Have you ever felt stressed out? That’s kind of a silly question because I’m sure you have just like all of us have at one time or another. The bigger question is, has it ever left you feeling overwhelmed and unproductive?
Well, here’s a new way to look at stress with some scientific research supporting that stress is actually GOOD for you.
This is super interesting and a total life changer in regards to success in business and in life.
After you watch this video, the next time you say you’re stressed out, you’ll look at it with a healthy perspective and actually feel joy from stress?! I know it sounds crazy but…
Can you imagine what that really means?
How many people run away from stress and in turn, run away from opportunity?
How many people hear “hard work” and hide anywhere they can to avoid it because they are afraid to get “stressed out”?
There’s a list a mile long of all the things people do to avoid stress but what do you think would happen if you could transform that undesirable feeling to a feeling of joy with a simple shift in you perspective and belief?
Everything in your life would change VERY quickly wouldn’t it?
It also shows the HUGE benefit in helping others.
Psychologist Kelly McGonigal did this study and I want to thank her for sharing it at her TED talk. It’s amazing information to create transformation.
What are your thoughts on this?
